AJ Fitness and Sports Massage

AJ Fitness and Sports Massage

Sports Massage, Sports Rehabilitation, Sports Therapy

Services I offer...
Sports Massage: Through Sports massage therapy, I can aid in recovery as well as assist my clients to nurture their bodies and reach their peak potential. With massage techniques and use of tools such as the RockBlades, I address soft tissue restrictions as well as sports injuries.
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Personal Training: I offer Personal Training sessions out of the Cardiff PT Studio in Maindy and CrossFit TG in Rumney. Before committing to Personal Training I invite potential clients for a free consultation for a casual chat about fitness goals and then look at the best way of achieving them.
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Online Programming: This is designed for gym-goers who need a little extra help and support to reach their fitness goals. Programmes are completely personalised and adapted to clients lifestyle/abilities.

AJ Fitness and Sports Massage
Unit 3 Lamby Way Workshops
Cardiff
CF3 2EQ

Therapists

Mr Alice John

Mr Alice John works at AJ Fitness and Sports Massage.


Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Injury Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

What would you like?


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You are being redirected to the therapist's third-party booking system.

You will be subject to their terms and conditions which may be different to those of Sports Injury Fix. We hope you get fixed soon.

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