I have worked as a therapist for just over 10 years in a variety of setting including; pitch-side rugby, event massage team work e.g. Ironman UK and the Commonwealth Games, 2022 I have also worked on a voluntary basis in a dementia care home and a local hospice.
I have a variety of clients; those who come for general wellness and relaxation, and those who seek help following injury related to sport/exercise.
The Coronavirus pandemic has meant that life has become a lot more stressful for many people. Being able to take time-out in a pleasant environment and experience the benefits of holistic therapies can help alleviate some of the symptoms of stress.
I have been practicing jujitsu for the last tfour years; currently working towards my black belt - 2nd Dan, and I understand how frustrating it can be if injury inhibits or prevents you from participating in training.
A combination of soft tissue therapy/massage , exercise and use of taping can aid recovery and get you back to your favourite activities.
I have been located within a local fitness studio (Ainsworth Body Science) for the last four years where I rent a therapy room. There is a very supportive team of Personal Trainers and Health and Rehabilitation Therapists there and I enjoy working alongside like-minded people.
My clients enjoy the welcoming atmosphere and I have had some positive feedback which is very satisfying.
I am qualified in Holistic Massage, Sports Therapy (Level 5 Diploma) Aromatherapy and Reflexology. I am a member of the Sports Therapy Association (STA) and the Federation of Holistic Therapists (FHT). I am insured with Balens via the STA. I have annual (CPR/AED) refreshers and additional First Aid for Sports/fitness every 3 years.
I have recently added Dry Needling to my clinical skills as another tool to assist my clients.
I look forward to meeting you.
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