Element Health and Wellbeing

Element Health and Wellbeing

Osteopathy, Sports Massage, Sports Rehabilitation, Sports Therapy, Acupuncture, Strapping & Taping

We are a holistic and complementary centre of love and light striving to heal and remove pain from the community that we serve.

Element Health and Wellbeing
148 High Street
Uckfield
TN22 1AT

Therapists

Mr Ben Leamon

I find the human body incredible and believe in continuous learning. I believe in health education; the more someone understands their ailments, the more likely and determined they will be to overcome them.

Mr Alex Hughes

What is Sports Therapy? Sports Therapy is muscular skeletal rehabilitation. It looks at mobilising joints, building muscles and postural correction. It involves full body screening and massage. BENEFITS OF SPORTS/DEEP TISSUE MASSAGE 1. increase flexibility and mobility 2. reduce muscular aches and pains 3. increase flow and blood and nutrients 4. increase the removal of toxins and metabolic waste 5. reduce joint pain 6. realign muscle fibres 7. promote relaxation 8. boost athletic performance Initial Consultation

Mrs Charlotte Whitestone

An ever-growing body of high-quality scientific evidence supports acupuncture’s effectiveness. NICE (NHS) recommends acupuncture as a treatment of choice for osteoarthritis of the knee, prevention and treatment of tension headache and migraine. The World Health Organisation also lists many conditions that acupuncture has shown to be effective for, including: Many painful conditions eg back, neck and shoulder; sciatica Support during fertility treatment, pregnancy and menopause Gynaecological conditions such as painful periods Stress, anxiety and depression Digestive issues, and many more. Tuina is remedial massage: this means that it can be used to treat painful conditions such as back, neck, shoulder and knee pain, as well as many other conditions. It can also be extremely relaxing and therefore used to calm stress and raise low mood. Initial consultation and treatment £50 (up to 75 mins) Follow up acupuncture and/or massage £45 (60 mins) Extended follow up massage, may include acupuncture £65 (90 mins)

Mrs Sally Deane

Mrs Sally Deane works at Element Health and Wellbeing.


Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Injury Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

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