Have you ever asked yourself:
How do I de-stress, eliminate aches, pains and long term recurring neck, back or shoulder problems?
How can I improve my mobility, flexibility and overall performance at work or the gym?
How do I recover faster from sport, exercise or being tied to my desk all day?
If so, you’re in the right place…
Staying pain free, fit and healthy can be tough, but with the right therapy, coaching and accountability that consistently help you towards your health, fitness and wellness goals it becomes much easier.
If you’re frustrated and unclear what to do next with your health and fitness level and know you have the potential to get in the BEST shape of your life then we can help you so you’ll never struggle again to get rid of aches and pains, get fit and feel healthy.
Emeskay provides sports massage from our therapy room inside Cardiff’s foremost martial arts and performance gym.
Emeskay is led by therapist and fitness expert Matt Arnold, who is considered the authority on getting everyday people in the BEST shape of their lives. He is the expert people go to when they need help with their own health, fitness, nutrition, mindset and wellbeing. No matter what your current level of fitness is, if you live in Cardiff, Matt can show you how to reclaim your body fast and achieve your health and fitness dreams.
You are being redirected to the therapist's third-party booking system.
You will be subject to their terms and conditions which may be different to those of Sports Injury Fix. We hope you get fixed soon.Continue