Equilibrium

Equilibrium

Sports Massage

I am a mobile Sports Masseur based in Ludlow, Shropshire and also have a clinic in Ludlow once a week. I am available to attend events offering pre, during and post event massage. I am also able to offer to be part of a support team. My experience includes working with long distance cyclists, triathletes, hill runners, jujitsu squads.
I am currently also training to specialise in Myofascial Release.

Equilibrium
Red Hall Granary Stoke St Milborough
Ludlow
SY8 2ES

Therapists

Mr Jan Edward Crate

In a Sports Massage, I will not just treat the muscles but all the other soft tissues as well, such as the ligaments, tendons and the joints. Stretching techniques are also involved in a Sports Massage treatment, such as Soft Tissue Releases. These and other techniques such as Muscle energy techniques are not found in other types of massage. A Sports Massage is a unique treatment like no other massage treatment as there are a combination of pressures, with deep pressure locating pain to relax stretches. Muscles will be manipulated in order to make them relax and the overall pain and tension will decrease. I myself wouldn't describe sports massage as relaxing as it is designed to locate a problem and deal with it.


We Accept

Allianz logo April UK logo Aviva Health Insurance logo AXA-PPP Healthcare logo Bupa logo Churchill logo Cigna logo Exeter Family Friendly logo Freedom Health logo General & Medical logo Healix logo Nuffield logo Saga logo Simply Health logo Standard Life logo Vitality.co.uk logo WPA logo

What We Provide

Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Injury Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

What would you like?


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