Sports and Massage Therapist - Personal Trainer
Having worked with-in private practice for over 17 years, I have a wealth of experience and rehabilitating people of all ages. I have been able to treat a wide range of sports people from many different disciplines, plus experience with everyday people including both weekend warriors to those who led previous sedentary lifestyles. This work experience has allowed me to work with elite athletes and combine my love of sport and my work. I am highly experienced offering my clients a range of basic treatments to advance massage techniques. I individually tailor my treatments using advanced and preventative techniques to treat patients with chronic discomfort and muscular pain and imbalances. My wide range of integrated therapy and training techniques for my clients enhances performance, accelerates injury recovery, tissue regeneration and prevents injuries from recurring and occurring in the first place. I will combine the most effective treatment and exercise techniques to create a personalised treatment plan just for you. My philosophy is, that your site of pain isn’t the main source of the problem but a connection to other areas that can create painful sites ranging from postural dysfunction, muscular imbalances and previous injuries to trigger points. Hence, “I will treat the whole person and not just the site of pain”. I am also a very keen sportsman, who enjoys walking football and fitness weight training. I used to be a very keen football player from a young age, having trials for Tottenham Hotspur and playing for Sittingbourne FC and Chatham FC, in the Southern League, Southern Division, until injury prevented me from going further in football, which then lead me into the sports injury industry. With my participation in sport, I understand the demands of physical exertion on the body and the importance of injury prevention. I have drive and am very passionate about my work. I enjoy interacting and working with the wide range of
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