Jenna Sports Therapist

Jenna Sports Therapy is a service which offers a range of treatments to anyone and everyone- covering all ages and most importantly, not just the sporting community.

My Sports Therapy sessions include treating Musculoskeletal injuries (both acute and chronic) that have either been obtained through work or sport. Additionally, my sessions include treating postural issues, aches and pains that are limiting movement which results in in dysfunction and pain. However, my sessions can also be just for maintenance. If clients do not suffer with an injury or weakness and just want to prevent injuries from taking place.

My Manual Therapy Treatments include: Sports Massage, Myofascial release, soft tissue release (STR), Muscle energy techniques (MET’s), Muscle activation, and Joint and spine Mobilisations (Maitland's and Mulligans).

Kinesiology tape and athletic tape can also be provided as well as electrotherapy such as ultrasound.
I also provide clients with home exercises to facilitate their progress.