Providing remote physiotherapy consultations and one to one pilates sessions including ante and post natal pilates.
We will take a full history , form a diagnosis and then prescribe specific exercises and advice with access to videos and written information to guide you through your rehabilitation.
Pilates is a movement based approach to treating and preventing musculoskeletal injuries . If booking a pilates 1:1 The principles of pilates will be taught and appropriate exercises supervised and prescribed. This is an excellent exercise option to restore pelvic health both ante and postnatally as well as to treat and prevent msk injuries and improve performance.
Expertise : running injuries , post and ante natal pilates, ovcupational health and musculoskeletal pain .
Lizzie is the physiotherapist for the British orienteering team. 13 years experience working in the NHS, private practice and occupational health.
You are being redirected to the therapist's third-party booking system.
You will be subject to their terms and conditions which may be different to those of Sports Injury Fix. We hope you get fixed soon.Continue