Philippa Horton @ Head to Toe Health Cheltenham

Philippa Horton @ Head to Toe Health Cheltenham

Sports Rehabilitation, Sports Therapy, Strapping & Taping

A multi-disciplinary clinic located near the Gloucester college in Cheltenham with a variety of Therapies available including Musculoskeletal therapy specialising in sports injuries, strength and conditioning personal training, massage and beauty, stress management, life coaching, reflexology and sports massage.

Philippa Horton @ Head to Toe Health Cheltenham
Unit 5 Cassin drive
Cheltenham
Gl51 7su

Therapists

Mrs Philippa Horton

The first appointment includes taking a thorough case history followed by a physical examination, diagnosis and after a full explanation of what seems to be wrong and how I can help treatment is also conducted. Treatment consists of a variety of techniques depending on what suits the patient and the type of injury best. This can range from spinal manipulation, joint Mobilisations and manipulation, trigger point therapy, deep tissue massage and cross friction, active release and stretching techniques and kinesiology taping. Emotional aspects and stress management skills are also used in some cases. The physical treatment is also paired with rehabilitative exercises and ergonomic advice to speed up recovery with the aim to get the patient to be able to function at their optimum.


Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Injury Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

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