Plymouth Injury Clinic specialise in the prevention, diagnosis, treatment and rehabilitation of injuries. I offer a range of services which include: Injury Rehabilitation; Sports Massage; Personal Training ; Joint Mobilisations; Dry Needling,; Cupping; Sports Taping and Fitness & Wellbeing Assessments.
My clinic was formed to offer a comprehensive approach to health and wellbeing, ensuring that all aspects of my client’s wellness are managed. As an injury and rehabilitation specialist I understand only too well the impact that injury, pain and dysfunction can have on a person’s quality of life, and the importance of overcoming their condition.
Over the past 29 years I have worked within the health and fitness profession and developed my skills, experience and knowledge throughout this time. My first involvement in sport began aged 12 as a football coach alongside former Arsenal coach and successful Plymouth Argyle manager Dave Smith. This gave me an early insight into working with people and passing on my knowledge. Unfortunately my own football career which had attracted interest from Arsenal and Spurs, and saw me represent Devon and Plymouth Schools was cut short due to sustaining two broken legs aged 16. As a sportsman I also represented Devon in both athletics and cross country. During my career as a trainer and sports therapist I have been fortunate to work with International rugby players both Male and Female, World champion kickboxers, British champion boxers, Elite Athletes and professional golfers, footballers and basketball players. I have worked within health clubs, 5 star hotels and more recently within my own clinic and gym, therefore my experience has been wide and varied. In recent years I have completed a FdSc (level 5) in Sports Therapy and Injury Rehabilitation and a BSc in Sports Rehabilitation with Sports Therapy, achieving both a distinction and first-class degree with honours. More recently my research work has been recognised by the University of Plymouth and was put forward for publication into medical literature, this was realised in 2020 when I became a peer-reviewed author and researcher for a well respected sport, exercise and psychology journal. I am also involved in another project as an author which is pending publication. My commitment to helping people lead healthier pain free lives lead me to opening Plymouth Injury Clinic in 2019, which is an amalgamation of a clinic, rehabilitation centre and health related gym. Despite challenges in the infancy of this business due to the pandemic, the clinic has continued to improve in terms of both facilities and my own skills and experience. In 2021 I will continue my progression as a therapist as I undertake an MSc in Sport Rehabilitation in addition to numerous other vocational courses I have already completed during lockdown/s. These include, Corrective Exercise Specialist, Pilates, Weight Loss Specialist, Nutrition Coach, Exercise (GP) Referral and Level 4 Exercise Specialist for Obesity and Diabetes.
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