Soft Tissue Therapy - treating those suffering pain or injury from chronic pain issues, through to everyday complaints such as back pain, stiff neck and shoulders, knee problems, hip concerns, headaches, posture and musculoskeletal issues. Also aiding recovery and rehabilitation from surgery and sporting injuries.
Hands on using deep tissue massage alongside advanced soft tissue methods including Neuromuscular Techniques (NMT) to reduce muscle tension, Muscle Energy Techniques (MET) to strengthen, restore muscle tone, improve posture and increase muscle function, Soft Tissue Release (STR) which can release tight muscles and help with rigid scar tissue, Positional Release Techniques (PRT) and Myofascial Techniques.
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