Total Therapy Bournemouth

Total Therapy Bournemouth

Chiropractic, Physiotherapy, Sports Rehabilitation, Strapping & Taping, Sports Massage, Sports Therapy

Total Therapy Bournemouth is a multi-disciplinary private musculoskeletal health clinic, part of the Total Therapy Group. With providing treatments across 6 other locations, including our sister-company Lilliput Health, The Total Therapy Group has become one of the largest private health care clinics, specialising in Physiotherapy, Sports Massage Therapy and Chiropractic, across Dorset and Hampshire. Here at Total Therapy Bournemouth, our main aim is to facilitate the prevention of injury and ill health, so that we focus on the source not just the symptom. In a nut shell, we keep the quality high at all times, we provide unrivalled service, we have open and clear communication and honesty is our best policy. We have an extremely experienced and highly professional team of health care practitioners, who provide the following treatments at TT Bournemouth:
Sports and Deep Tissue Massage

Our reputation at Total Therapy has been built on our ethos of creating a patient centred clinic of excellence, so if you are ready for us help, please give us a call.

Total Therapy Bournemouth
The Club at Meyrick Park Central Drive


Mr Nicholas Watt

Nick has a passion for providing a high quality, patient-centred approach to care with diversified and functionally based techniques. Having completed courses on dry-needling, rock-taping, Simon King’s muscle testing seminars and Craig Liebenson’s functional approach to chiropractic, Nick has an array of different tools in his toolbox, which he plans to expand considerably throughout his career.

Miss Catherine Alsworth

As a Doctor of Chiropractic, Catherine is focused on identifying the underlying neurological, biomechanical or physiological cause of a patient’s complaint and to help fully resolve their condition and restore normal function. Assessing each patient as an individual is central to not only resolving any present underlying issues, but preventing any dysfunction happening in the future too. It is generally accepted that we should eat healthily as a means of preventing heart disease; similarly we should work on our posture and movement to prevent musculoskeletal problems arising.

Miss Dani Cocking

Dani is trained in Sports Trauma Management and has put this into practice when working part time for a division one men’s rugby team, Llanishen RFC. During this time, she had many opportunities to deal with varying injuries which required prompt and efficient problem solving, both on and off the pitch. Dani enjoys working with sports people and athletes, with a particular focus on sport specific biomechanical assessment and functional movement screening. She uses this to then formulate treatment plans that are goal oriented and unique to her patients through use of functional and tailor made rehabilitation programmes, complimented by hands on therapeutic techniques. Dani is a keen track athlete herself, competing over 400m and 800m at a national standard, with ongoing aspirations and ambitions. She has great enthusiasm for sports injury rehabilitation, and is able to apply her own experiences of recovery from injury and management of training loads to her patients. Having an understanding of the discipline needed to compete at a high standard, as well as being able to appreciate the need to be pain free when training or competing makes Dani a very empathetic and motivated clinician, with a wealth of experience to draw upon and apply according to her patient’s needs

Ms Debbie Stephenson

Have been qualified since September 2013- worked for the body clinic up until September 2015 then Lilliput Health. Have worked and trained with Lytchett minister rugby club worked on athletes and runners and football players and a world champion powerlifter to name a few.

Ms Xanine Powell

Xanine is a qualified Physiotherapist and Sports Rehabilitator with over 10 years’ experience working for ministry or defence (MoD), private practice and the NHS. She has also spent many years working as a Physiotherapist within Track and Field, with a variety of athletes ranging from club level to international standard. Xanine has competed as track and field sprinter for over 25 years up to a national standard. She is also a very competent weight & Olympic lifter, and is therefore able to coach within these disciplines.

Mr Laurence Russell

Laurence is a conscientious and progressive practitioner, always looking to offer the best treatment and advice to everyone who walks through his door. Always keen to expand his knowledge, alongside his degree in Sports Therapy, Laurence has also undertaken a REPS personal training qualification, kinesiology taping and manipulation and mobilisation courses. Laurence has a passion for all things sport and working with people from all sporting backgrounds has allowed him to expand his knowledge and progress as a practitioner. A majority of his experience lies with runners, cyclists, hockey players and weight lifters. Laurence firmly believes in working with a holistic approach to achieve the best possible outcomes.

We Accept

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Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Injury Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

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