Aida Soft Tissue Therapy

Aida Soft Tissue Therapy

Other, Sports Massage, Sports Rehabilitation

Private clinic offering Clinical, Sports and Remedial Soft Tissue Therapy for
- pain relief
- muscle health
- injury rehabilitation and prevention
- stress and tension relief
- postural assessment and management
- better sleep
- general wellbeing and more!

I use a variety of techniques and equipment such as dry cupping and air compression therapy to help my clients move better to live better.

Aida Soft Tissue Therapy
Essex Cryo Clinic unit 15A1 Oakwood Industrial Estate
Loughton
IG10 3TZ

Therapists

Ms Aida Leal

I am a fully qualified and insured Sports and Remedial Soft Tissue Therapist with further training in Pre and Post Natal treatments, Manual Lymphatic Drainage and dry cupping. Massage has always been a passion of mine and my first point of call when looking after my own injuries and chronic pains. Since qualifying in Level 3 Sports Massage Therapy I have incorporated some of the techniques Shiatsu techniques and, where possible, I like to include a five minute Head Massage at the end of my treatments to help clients relax after vigorous soft tissue manipulation. I have recently completed my Level 5 in Sports and Remedial Soft Tissue Therapy and became a member of the ISRM, this has changed greatly my approach to treatment and shifted my focus to finding the cause of pain to fix and rehab it allowing my patients the freedom of not depending on me for regular pain relief. I use massage myself as a way to keep my body healthy but also to keep my technique fresh and as up to date as possible.


Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Injury Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

What would you like?


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