Body Good Therapies

Body Good Therapies

Sports Massage, Sports Rehabilitation

Body Good Therapies uses a combination of manual therapies and movement based exercise to help get you out of pain and then provide you with a tool to manage your pain.

As a Level 5 Soft Tissue Therapist Carol uses multiple techniques:
Soft Tissue Release
Muscle Energy Techniques
Positional Release
Neuromuscular Techniques
Massage

These are highly effective for reducing pain, improving movement, healing injuries and preventing injuries.

Carol also is the first Foundation Training Instructor in Kent. FT is a pain management tool. It teaches the body corrective movement patterns whilst strengthening the posterior chain.

07811388339
Body Good Therapies website www.bodygoodtherapies.com
Body Good Therapies
105 Station Road Rainham
Gillingham
ME87SE

What We Provide

Sports Massage
Sports Rehabilitation

Sports Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following sports.

Cycling Hockey Running Triathlon Weightlifting

Injury / Condition Specialities

Although we treat injuries related to all sports we have particular expertise relating to the following injuries.

Back Pain Hip & groin pain Lower Leg Pain Neck Pain Shoulder Pain

What would you like?

You are being redirected to the therapist's third-party booking system.

You will be subject to their terms and conditions which may be different to those of Sif Health. We hope you get fixed soon.

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